Creative raw cuisine recipes for delicious nutrient-rich dishes.

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what

Eat well––for two! “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a hea

A collection of common-sense healthy choices in eating and lifestyle that you can make throughout the day.

A raw food diet is a purely healthy diet More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight l