Eating the right kind of food is the secret to wellness Food is an integral part of our lives and eating healthy prevents and treats a variety of diseases. Eat

A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. s

With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent

"An introduction to healthy eating habits, including the food pyramid, basic nutrition, and tips on making healthy choices"--