Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerob

When your horse suddenly develops a performance problem or a bad attitude and neither seem to be remedied by new training techniques or medical care, you often

"Fit is a book about how to get fit ... facts, practical information, and a logical approach to creating fitness from the first day of training through the day

For women who want to turn back the clock, and look and feel better than ever before. 'Fit Mama transformed my post-baby body and rebooted my posture. It's the

Big Frog is big. Quite big. So big this book can't hold her. But with a lot of help from some good friends, Big Frog will fit in just fine!/DIV DIVFilled with e