Five Good Minutes in the Evening

Author	: Jeffrey Brantley
Publisher	: New Harbinger Publications
Total Pages	: 259
Release	: 2006
ISBN-10	: 9781572244559
ISBN-13	: 1572244550
Rating	: 4/5 (550 Downloads)

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Book Synopsis Five Good Minutes in the Evening by : Jeffrey Brantley

Download or read book Five Good Minutes in the Evening written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2006 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.

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