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Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications
In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2006 - Publisher: New Harbinger Publications
This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2007-07-01 - Publisher: New Harbinger Publications
Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of pro
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com
The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, re
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications
This work offers 100 simple and fun practices that can help couples find quality time for each other no matter how crazy their schedules. These simple activitie