This unique and easy to use layman's reference takes the mystery out of the bewildering array of health and labelling information we confront every time we go t

To help you understand the increasingly confused minefield of food and health products, this text is an easy-to-use reference to every food, herb, vitamin, mine

An A-Z Guide to Food Additives will help consumers avoid undesirable food additives and show them which additives do no harm and may even be nutritious. Designe

Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health. For decades, milli

Contains brief descriptive articles on nutrients, supplements and nutritional terms.