This easy-to-use book teaches how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak effeciency and maximum dige

Get fit with foods that don't fight.

Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it's a chronic condition.Health crusader Steve Meyerowit

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment.

Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods