Techniques and tactics for a competitive edge.

Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate--the most widely practiced style of Karate--and has inspired millions of Kar

American Freestyle Karate - A Guide To Sparring has been the classic text of free-sparring since its initial publication in 1980. With this 40th anniversary edi

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin

"Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanes