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All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal ge
Get-Fit Guy's Secrets to a Better Workout
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Get Fit and Strong: A Comprehensive Guide to Fitness for men. Are you a man who wants to get fit and strong, but isn't sure where to start? This book is for you
Men's Health Best: Weight-Free Workout
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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physica
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Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll