Get the Happiness Habit
| Author | : Christine Webber |
| Publisher | : Hodder Education |
| Total Pages | : 210 |
| Release | : 2000 |
| ISBN-10 | : 0340745932 |
| ISBN-13 | : 9780340745939 |
| Rating | : 4/5 (939 Downloads) |
Book Synopsis Get the Happiness Habit by : Christine Webber
Download or read book Get the Happiness Habit written by Christine Webber and published by Hodder Education. This book was released on 2000 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to happiness discourages the illusion that happiness can be bought or will magically happen. Instead, it shows that happiness is an inner choice and with some skill and a shift of attitude, the habit of unhappiness can be dropped and the choice to be happy can be made. It shows the reader how to: assess their own happiness; learn the secrets of happy people; rethink irrational, negative beliefs; stop feeling guilty; know that they deserve to be happy; and act happy and be happy.
