To become a winner at competition judo, you must pay attention to diet, weight training, stretching and mobility exercises, and develop a winning attitude. Ever

Shows readers how to turn competitors’ strength to their advantage. Selling Points Yoffie-Kwak provide insightful analysis of leading companies’ judo strate

Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes

For beginners or slightly experienced participants, this guide details specific areas that the judo artist needs to be familiar with to enjoy the sport to the f