Getting It Together

Download or read book Getting It Together written by Jeanne Dolphus Cotton and published by University Press of America. This book was released on 1995 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: If approached with an open mind and an awareness of the need for personal change Getting It Together embarks the reader on a delightful, informative, and productive journey with a direct focus on 'YOU'. Cotton has designed this unique book to give persons an in-depth study of the inner dynamics of man, his inner and outer actions with himself, mankind, the living process, and the universe. Contents: PART I: YOU; What Time Is It? Formula for Good Life and Living; A Journey Into You; You Are the Key; Tripology of You; Mind; Conscious Phase; Sub-Conscious Phase; Super-Conscious Phase; The Human Mind/Brain; The Brain/Spinal Column; The Psychology of Consciousness; Attention & Awareness; Cosmic Consciousness; Body; Nutrition; Spirit; The Who of You; Therapeutic Affirmations; Roles; The Who of Me Worksheet; Roles Worksheet; Attitudes; Personal Attitude Worksheet; Emotions; Anger; My Emotions Worksheet; Self-Concept; My Self-Concept Worksheet; Self-Image Information; The Universe and You; Personality; My Personality Worksheet; The What of You; Know for Thyself; PART II: LIFE; Life Is; The Laws That Be; PART III: LIVING; Living Is; Determinants for Quality Living; The Within Experience; Prayer; Meditation; Subdue Dominionistic Approach; Believe; Suggested Therapies; How to Choose a New Life; What Is Health?; How to Get Started Toward the New You; Start on the Right Track; Bibliography.