Getting Your Kid on a Gluten-Free Casein-Free Diet

Download or read book Getting Your Kid on a Gluten-Free Casein-Free Diet written by Susan Lord and published by Jessica Kingsley Publishers. This book was released on 2009-02-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a dietician and mother of a child who is thriving on a gluten-free casein-free diet, this guide covers everything from how to get your child on the diet, to meal plans, recipes and shopping lists. Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups.