GINA The Happy Yogi Travels to India

Download or read book GINA The Happy Yogi Travels to India written by Gina Soni and published by Independently Published. This book was released on 2020-06-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: For parents, caregivers, children and adults looking for a fun and effective routine to learn and teach, innovative educator Gina Soni presents Gina The Happy Yogi Travels to India, a playful yet wholly practical book which not only educates the reader about yoga but they also learn about India. This is the first publication of the 'The Happy Yogi Travels to' series. This beautifully illustrated, full-color book tells the story of Gina The Happy Yogi and her companion G, on their adventure to India while teaching children a simple flow of yoga postures. Readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.