Glycemic Index Cooking Made Easy

Glycemic Index Cooking Made Easy
Author :
Publisher : Rodale Books
Total Pages : 384
Release :
ISBN-10 : 1594866090
ISBN-13 : 9781594866098
Rating : 4/5 (098 Downloads)
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Book Synopsis Glycemic Index Cooking Made Easy by : Janette Brand Miller

Download or read book Glycemic Index Cooking Made Easy written by Janette Brand Miller and published by Rodale Books. This book was released on 2007 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should."--Page 4 of cover.


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