"Sound nutrition is the cornerstone of any healthy lifestyle," writes Michel Stroot, and he should know. As the executive chef at southern California's famed Go

The first full-color cookbook from the renowned Golden Door spa lets cooks recreate the flavorful fresh recipes of the destination spa--dishes that are so tasty

Eating well doesn’t mean sacrificing the foods you love for satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported

Americans want to put the pleasure back into food and Pat Baird will show you how to make the Food Guide Pyramid work for you.

Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace