Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to

This book--written in collaboration with AIYB, Italian Association of Yoga for Children--introduces fun, simple positions to help even the youngest kids relax a

"Warm-up routines are included so you can use your yoga practice to prepare for other activities, and visualization and meditation mantras improve the mind-body

Begin your child's day on a positive note by reading "Good Morning, Yogi!" While reading, children will be able to explore different yoga poses and repeat affir

Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britain’s no 1 name in yoga offe