Graduating From Guilt
Author | : Holly Michelle Eckert |
Publisher | : PuddleDancer Press |
Total Pages | : 107 |
Release | : 2010-04-01 |
ISBN-10 | : 9781892005892 |
ISBN-13 | : 1892005891 |
Rating | : 4/5 (891 Downloads) |
Download or read book Graduating From Guilt written by Holly Michelle Eckert and published by PuddleDancer Press. This book was released on 2010-04-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.