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Think circuit training is for the feeble and faint-of-heart? Think again. "Hardcore Circuit Training for Men: The 4 Miler Workout" is a no-nonsense approach to
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Type: BOOK - Published: 2012-10 - Publisher: Price World Publishing
"Kettlebell Circuit Training" is the essential guide to training with kettlebells, whether you're a beginner, an expert or somewhere in between. This book conta
Language: en
Pages: 290
Pages: 290
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Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the