So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier an

"This book brings together 101 of the top minds in radically different branches of the healing professions to give you 101 simple, workable ways to cure disease

Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding a solution to this problem became personal when she was diag