Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and fa

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with e

This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.

"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodie

Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending a