Discover how yoga and the twelve steps can help you find freedom from addiction, exist peacefully in your body, and create a truly joyful life. If you’re in r

By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The

"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some tim

The powerful practice of yoga, with all its diverse approaches and time-honored traditions, meets twelve-step recovery. Those in recovery who yearn to connect m

For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and mi