Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—includin

How reflexology works and how it can help with healing.

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japane

"Author describes her training and experience as a certified instructor of Bio-Touch, a touch-healing therapy used to ease pain, reduce stress, and alleviate di

Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily,