What if everything we thought we knew about depression—and how to heal from it—was wrong? Many antidepressants—the first line in our standard of care for

When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressan

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we g

A proven, science-based, holistic approach to beating depression and feeling good—without medication—from the author of Put Anxiety Behind You. For many peo

An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship