High-Powered Plyometrics, 2E

Author	: Radcliffe, James
Publisher	: Human Kinetics
Total Pages	: 216
Release	: 2015-04-03
ISBN-10	: 9781450498135
ISBN-13	: 1450498132
Rating	: 4/5 (132 Downloads)

DOWNLOAD EBOOK

Book Synopsis High-Powered Plyometrics, 2E by : Radcliffe, James

Download or read book High-Powered Plyometrics, 2E written by Radcliffe, James and published by Human Kinetics. This book was released on 2015-04-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. Along with exclusive access to an online video library, it features 23 programs for 21 sports and the latest training methods, equipment, and assessments as well as 79 exercises for increasing power.

High-Powered Plyometrics, 2E Related Books

Language: en
Pages: 216

High-Powered Plyometrics, 2E

Authors: Radcliffe, James

Categories: Sports & Recreation

Type: BOOK - Published: 2015-04-03 - Publisher: Human Kinetics

DOWNLOAD EBOOK

High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, s

Language: en
Pages: 336

Basketball for Women

Authors: Nancy Lieberman

Categories: Sports & Recreation

Type: BOOK - Published: 2011-09-02 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Arguably the greatest women’s basketball player to step onto the court and the first woman to be head coach of a professional men’s team, Nancy Lieberman ha

Language: en
Pages: 304

Complete Conditioning for Tennis, 2E

Authors: United States Tennis Association

Categories: Sports & Recreation

Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o

Language: en
Pages: 416

Dance Anatomy and Kinesiology, 2E

Authors: Clippinger, Karen

Categories: Performing Arts

Type: BOOK - Published: 2015-11-09 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined appr

Language: en
Pages: 392

Pilates, 2E

Authors: Isacowitz, Rael

Categories: Health & Fitness

Type: BOOK - Published: 2014-03-05 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of d