Do you say yes to people so often, you've forgotten how it feels to say no? You're not alone. Many people spend years putting aside their own wants and needs in

FOREWORD BY BRENE BROWN and POSTSCRIPT FROM BRAIN PICKINGS CREATOR MARIA POPOVA Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about a

"How to Say No with Confidence: Effective Strategies for Saying No" is a practical and empowering guide that equips readers with the tools and techniques to ass

✓ Are you feeling like your life is spiraling out of control? ✓ Do you struggle with putting yourself first because of a constant need to please others? ✓

When was the last time you listened to someone, or someone really listened to you? "If you’re like most people, you don’t listen as often or as well as you�