How to Transform Your Life
Author | : Geshe Kelsang Gyatso |
Publisher | : Tharpa Publications US |
Total Pages | : 317 |
Release | : 2016-12-16 |
ISBN-10 | : 9781910368589 |
ISBN-13 | : 191036858X |
Rating | : 4/5 (58X Downloads) |
Download or read book How to Transform Your Life written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2016-12-16 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness. This is a significantly revised edition of one of Geshe Kelsang Gyatso’s most popular and accessible books. How to Transform Your Life forms the basis of hundreds of popular drop-in meditation classes and courses around the world. If you want the opportunity to study or find out more about the practices presented in this book, visit your nearest Kadampa Meditation Centre or branch.