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If Only I Could Quit
Language: en
Pages: 241
Authors: Karen Casey
Categories: Self-Help
Type: BOOK - Published: 2011-01-25 - Publisher: Simon and Schuster

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This complete resource brings together personal stories of recovery, Twelve Step guidance, and 90 daily meditations to help us become nicotine-free. This comple
Quit Smoking Today Without Gaining Weight
Language: en
Pages: 145
Authors: Paul McKenna, Ph.D.
Categories: Self-Help
Type: BOOK - Published: 2016-03-22 - Publisher: Hay House, Inc

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Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in
Allen Carr's Easy Way to Stop Smoking
Language: en
Pages: 202
Authors: Allen Carr
Categories: Medical
Type: BOOK - Published: 2009 - Publisher: Penguin UK

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The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of
7 Principles of Recovery
Language: en
Pages: 90
Authors: Virgil L Stokes
Categories: Self-Help
Type: BOOK - Published: 2011-08 - Publisher: Lulu.com

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If you or someone you love are bound by addiction, this workbook will help you. Recovery from addiction is a process that requires the application of proven Bib
The Only Way to Stop Smoking Permanently
Language: en
Pages: 761
Authors: Allen Carr
Categories: Self-Help
Type: BOOK - Published: 1995-01-05 - Publisher: Arcturus Publishing

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Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the moti