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Do you ever lose your balance? Do you prefer to hold onto walls, furniture, or people when you walk? Do you catch your balance on furniture or walls? Are you af
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Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the li
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“Balance is…one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young’s book simplifies the balance conundrum that so many of us are