First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Ze

This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Z

First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.