Yoga

Yoga
Author :
Publisher : Allied Publishers Pvt. Limited
Total Pages : 341
Release :
ISBN-10 : 8170237157
ISBN-13 : 9788170237150
Rating : 4/5 (150 Downloads)
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Book Synopsis Yoga by : Geeta S. Iyengar

Download or read book Yoga written by Geeta S. Iyengar and published by Allied Publishers Pvt. Limited. This book was released on 1998-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.


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YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle tech