If you fear you may be about to hit rock bottom—whether compounded by personal tragedy, inner turmoil, or drug abuse, then fitness entrepreneur Travis Barnes'

Unleash Your Fitness Potential: A Beginner's Guide to Feeling Great! Ready to ditch the confusion and finally get started with fitness? This beginner-friendly g

This is a book combo that contains the following topics: Bodybuilding Cardio Fitness Equipment Fitness Motivation Home Gym Metabolism Muscle Building Strength T

Finally, a progressive, easy-to-follow plan for total-body fitness that produces results! Packed with group and at-home exercises, recreational activities, yoga

My Body Journey is a Health & Fitness eBook focusing on the fundamentals of fitness, nutrition and wellness for females. We envisioned creating a lifestyle prog