Just Listen to Your Body and Eat

Author	: Lise Bourbeau
Publisher	: Lotus Press (WI)
Total Pages	: 0
Release	: 2012-02
ISBN-10	: 2920932349
ISBN-13	: 9782920932340
Rating	: 4/5 (340 Downloads)

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Book Synopsis Just Listen to Your Body and Eat by : Lise Bourbeau

Download or read book Just Listen to Your Body and Eat written by Lise Bourbeau and published by Lotus Press (WI). This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

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