This book is for anyone who wants to learn one of the best self-defense martial arts in the world. Karate is a great physical activity that is combined with med

Gain explosive speed and force as you learn how to train like a champion. The author shows training methods to improving Tae Kwon Do skills at an accelerated pa

Warming up exercises -- Basic techniques -- Forms -- Sparring techniques -- Practical applications -- Breaking techniques -- Philosophy of Tae Kwon Do -- Rules

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin