Keep Calm, Lose Weight
| Author | : Jonathan Bowers |
| Publisher | : |
| Total Pages | : 68 |
| Release | : 2017-01-20 |
| ISBN-10 | : 1542660610 |
| ISBN-13 | : 9781542660617 |
| Rating | : 4/5 (617 Downloads) |
Download or read book Keep Calm, Lose Weight written by Jonathan Bowers and published by . This book was released on 2017-01-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Months Food Tracking, 4 Columns Per Day for various food groups, Breakfast, Lunch, Dinner & Snacks. The Food Diary Page also includes a Beverage Tracker. Additional Helpful Pages featured inside are:About You, Body Measurements, Weight & Weight Loss Graph, Notes and Reminders, 90 Day Countdown Mood Tracker, Shopping List Must Haves, Meal Planning, Activity & Exercise Tracker...It's Fully Loaded with everything you need to help you keep track of it all....Beautifully Designed, easy to use, lots of space. Please take a look inside. Book Dimensions 21cm x 21cm
