Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with bullying, family strife, exam panic and wh

Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay “On Anger” (De Ira), t

Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmen

Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay “On Anger” (De Ira), t

If you are a teenager, you probably know plenty about issues like arguing with your parents, rebelling against authority, and attitude problems-either firsthand