Listen up, low-carb libation lovers! Kyndra Holley, the evil genius behind the popular food blog Peace, Love and Low Carb, is at it again with her new book, Ket

Kyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything but boring. D

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving

Arе уоu fоllоwіng a kеtоgеnіс dіеt and ѕеаrсhіng fоr a kеtо аlсоhоl drіnk to mаkе for уоur nеxt сеlеbrаtіоn? These low-carb

Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared