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Kettlebells For Dummies
Language: en
Pages: 360
Authors: Sarah Lurie
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-27 - Publisher: John Wiley & Sons

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The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works
Enter the Kettlebell! Strength Secret of the Soviet Supermen
Language: en
Pages: 28
Authors: Pavel Tsatsouline
Categories:
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

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Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Kettlebell Training
Language: en
Pages: 290
Authors: Steve Cotter
Categories: Kettlebells
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Enter The Kettlebell Workbook
Language: en
Pages: 56
Authors: Anthony Diluglio
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-04 - Publisher: Art of Strength

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If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed