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Kettlebells for 50+
Language: en
Pages: 290
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster

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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
The Kettlebell Awaits
Language: en
Pages: 124
Authors: Coach Vaughn
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Type: BOOK - Published: 2021-01-11 - Publisher: Independently Published

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The need for kettlebells is at an all time high amidst the changes of 2020, but at an all time low with education for it. Ditch the douchebag who pretends on so
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Enter the Kettlebell! Strength Secret of the Soviet Supermen
Language: en
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Authors: Pavel Tsatsouline
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Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

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Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline
Return of the Kettlebell
Language: en
Pages: 140
Authors: Pavel Tsatsouline
Categories: Muscle strength
Type: BOOK - Published: 2009-10 - Publisher:

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