Step on the field and begin playing in no time! In Lacrosse Essentials, you’ll learn the fundamentals of the sport through sequential instructions, detailed p

Thinking about volunteering as a lacrosse coach? Even if you’ve never done it before, you can lead your team to a safe and exciting season. Coaching Lacrosse

Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to any

This classic book on women's lacrosse has been updated with recent rule changes and the state of the game today. Women’s lacrosse is one of the fastest-growin

Within the past decade, lacrosse has seen explosive growth on the elementary, junior and high school, and college levels, rapidly becoming one of America's most