Beginner's Half-Marathon Trainer
| Author | : Jon Ackland |
| Publisher | : Ulysses Press |
| Total Pages | : 162 |
| Release | : 2008-03-03 |
| ISBN-10 | : 9781569756362 |
| ISBN-13 | : 1569756368 |
| Rating | : 4/5 (368 Downloads) |
Book Synopsis Beginner's Half-Marathon Trainer by : Jon Ackland
Download or read book Beginner's Half-Marathon Trainer written by Jon Ackland and published by Ulysses Press. This book was released on 2008-03-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training program.
