Soar

Soar
Author :
Publisher : Rowman & Littlefield
Total Pages : 307
Release :
ISBN-10 : 9781493000692
ISBN-13 : 1493000691
Rating : 4/5 (691 Downloads)

Book Synopsis Soar by : Tom Bunn

Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.


Soar Related Books

Live To Fly, Learn To Soar
Language: en
Pages: 130
Authors: Tina L Horton-Quant
Categories:
Type: BOOK - Published: 2021-11-19 - Publisher:

DOWNLOAD EBOOK

Tina Louise Horton-Quant is a Wife, Mother, Author, and Non-Profit Founder & CEO. She is committed to being a light lamp to her community by spreading inspirati
Soar
Language: en
Pages: 307
Authors: Tom Bunn
Categories: Self-Help
Type: BOOK - Published: 2013-10-01 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find every
Learning to Soar
Language: en
Pages: 0
Authors: Avery T. Willis
Categories: Spiritual formation
Type: BOOK - Published: 2009 - Publisher: NavPress Publishing Group

DOWNLOAD EBOOK

Among life's uncomfortable situations, God provides incredible blessings--if believers are willing to step out from the ledge and trust in Him.
Walk, Run, Soar
Language: en
Pages: 256
Authors: Dorina Gilmore Young
Categories: Religion
Type: BOOK - Published: 2020-09-29 - Publisher: Baker Books

DOWNLOAD EBOOK

As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind,
Learning to Live
Language: en
Pages: 203
Authors: Shamarion Whitaker
Categories: Self-Help
Type: BOOK - Published: 2014-03-10 - Publisher: AuthorHouse

DOWNLOAD EBOOK

In the classroom of life, experiences are your instructor. In all of life's experiences, take a moment to ask the question, "Lord, what do you want me to learn