A renowned geriatrician shares tips on how families and individuals can live happy, engaged lives after a dementia diagnosis.

Fresh, funny, and blatantly honest, Live in the Moment holds the secret to harnessing the power of the present. A practical book about creating one’s own life

This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the

Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their

What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do