Reading Notes To Myself is one of those rare experiences that comes only once in a great while. The editor who discovered the book said, "When I first read Prat

Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations,

The international sensation that illuminates the experiences women are supposed to hide—from addiction, anger, sexual assault, and infertility to joy, sensual

Provides inspirational advice on initiating and maintaining spirituality, which will ultimately satisfy the soul and provide personal contentment.

Self-care, self-compassion, and self-love. It could appear egotistical and indulgent. But for the sake of your mental health and welfare, it is very necessary.