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Type: BOOK - Published: 2021-03-27 - Publisher:
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Type: BOOK - Published: 2021-03-30 - Publisher: Sourcebooks, Inc.
Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats
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Type: BOOK - Published: 2017-11-14 - Publisher: Simon and Schuster
Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide! Are you
Language: en
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Language: en
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Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of