Is shyness holding you back from reaching your full potential? Do you long to break free from your insecurities and become the leader you know you can be? This

Annotation This collection of fully reproducible training activities is designed to help managers and employees understand the sources of workplace stress, type

Provides a detailed programme for eliminating social anxieties. Four people with social phobia are introduced at the beginning and these cases are followed thro

Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in makin