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Managing Your Depression
Language: en
Pages: 179
Authors: Susan J. Noonan
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-29 - Publisher: JHU Press

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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the d
Control Your Depression, Rev'd Ed
Language: en
Pages: 0
Authors: Peter Lewinsohn
Categories: Psychology
Type: BOOK - Published: 1992-04-09 - Publisher: Touchstone

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Depression is one of the most common of all psychological problems -- nearly all of us experience mild forms of it at sometime during our lifetime. But now, wit
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Language: en
Pages: 313
Authors: Margaret Wehrenberg
Categories: Self-Help
Type: BOOK - Published: 2011-02-14 - Publisher: W. W. Norton & Company

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A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Why is depression one of t
Take Control of Your Depression
Language: en
Pages: 215
Authors: Susan J. Noonan
Categories: Self-Help
Type: BOOK - Published: 2018-10-15 - Publisher: Johns Hopkins University Press

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It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—N
Manage Your Depression Through Exercise
Language: en
Pages: 0
Authors: Jane Baxter
Categories: Depression, Mental
Type: BOOK - Published: 2011 - Publisher:

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Research has proven that exercise helps to lessen or even reverse symptoms of depression. Manage Your Depression through Exercisemeets depressed readers where t