Managing Your Emotions for a Healthier Life

Download or read book Managing Your Emotions for a Healthier Life written by Mark W. PhD Baker and published by Revell. This book was released on 2020-11-17 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been hurt by someone and want to learn to trust again? Do you need help with your sadness or anger? Are you looking for relief from shame, anxiety, or fear? Do you desire the true happiness and love that come with emotional healing? Christian psychologist and bestselling author Dr. Mark Baker shows how to handle eight basic human emotions in order to heal from emotional pain--and discover the bright future God has in store for you. Managing Your Emotions for a Healthier Life is the same compassionate advice he shares with his clients, allowing you to reap the benefits of expert counseling from the comfort of your own home.