The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, moti

"Within these pages are what [the author] strongly believe[s] to have been forgotten by most Martial Artists today, which need to be re - discovered for their t

Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, no

It has been said that a successful martial artist doesn't need size or strength, because "it's all in the technique." It has also been said that the power of a