Mary Ellen's Help Yourself Diet Plan

Mary Ellen's Help Yourself Diet Plan
Author :
Publisher : St Martins Press
Total Pages : 274
Release :
ISBN-10 : 0312518757
ISBN-13 : 9780312518752
Rating : 4/5 (752 Downloads)

Book Synopsis Mary Ellen's Help Yourself Diet Plan by : Mary Ellen Pinkham

Download or read book Mary Ellen's Help Yourself Diet Plan written by Mary Ellen Pinkham and published by St Martins Press. This book was released on 1983-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exercises and a section of food tips and anecdotes


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Mary Ellen's Help Yourself Diet Plan
Language: en
Pages: 274
Authors: Mary Ellen Pinkham
Categories: Health & Fitness
Type: BOOK - Published: 1983-01-01 - Publisher: St Martins Press

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A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exerc
Mary Ellen's Help Yourself Diet Plan
Language: en
Pages: 211
Authors: Mary Ellen Pinkham
Categories: Cooking
Type: BOOK - Published: 1984-12-01 - Publisher: Saint Martin's Paperbacks

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A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exerc
Mary Ellen's Help Yourself Diet Plan
Language: en
Pages: 236
Authors: Mary Ellen Pinkham
Categories: Health & Fitness
Type: BOOK - Published: 1983 - Publisher: St. Martin's Press

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Provides an eight-step program for weight loss including menus and an exercise routine.
The Publishers Weekly
Language: en
Pages: 876
Authors:
Categories: American literature
Type: BOOK - Published: 1983 - Publisher:

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Mary Ellen's Help Yourself Diet Diary
Language: en
Pages: 80
Authors: Mary Ellen Pinkham
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A guide to losing weight a personal account of the author's struggle with obesity, an eight-step weight-loss program that includes diet plans and exercises and